PTSD Guide Workbook
This workbook is your essential companion to the PTSD Guide. Each chapter in the workbook corresponds to a chapter in the guide, providing space and graphic elements to work through the practical exercises, reflective questions, and more. The workbook provides a simple framework to work through the PTSD Guide in a step by step, easy to absorb way to help you achieve an optimum state of wellness.
This workbook is your essential companion to the PTSD Guide. Each chapter in the workbook corresponds to a chapter in the guide, providing space and graphic elements to work through the practical exercises, reflective questions, and more. The workbook provides a simple framework to work through the PTSD Guide in a step by step, easy to absorb way to help you achieve an optimum state of wellness.
This workbook is your essential companion to the PTSD Guide. Each chapter in the workbook corresponds to a chapter in the guide, providing space and graphic elements to work through the practical exercises, reflective questions, and more. The workbook provides a simple framework to work through the PTSD Guide in a step by step, easy to absorb way to help you achieve an optimum state of wellness.