If you are suffering from PTSD, you may be at a loss on what to do and how to cope. You may feel like you’re losing your mind, but don’t despair. There is hope. As a therapist for over twenty years and someone who has suffered trauma, I have learned what it takes to heal from trauma. In this PTSD Recovery online training program, you will learn how to retrain your nervous system and get your life back on track.
PTSD Recovery is a 7-week online program that will help you understand what trauma is, how unprocessed trauma is affecting your nervous system and how to take effective action to retrain your traumatized nervous system so you can take your life back.
Start Your PTSD Recovery Journey
Through insightful information, practical exercises, and reflective questions, this step-by-step course will help you:
Understand Trauma and PTSD
Learn Effective Coping Strategies
Improve Your Communication
Reconnect Your Relationships
Heal Your Nervous System at a Core Level
Learn More About the Program
Mental Health Recovery
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